| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
432 kj
5%
103 kcal
Fat
2.39g
3%
Saturated Fat
1.557g
8%
Monounsaturated Fat
0.681g
Polyunsaturated Fat
0.086g
Carbohydrates
12.28g
5%
Sugar
12.79g
14%
Fibre
0g
Protein
8.29g
17%
Salt
0.27g
5%
Cholesterol
12mg
Potassium
369mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
2.39g
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Carbs
12.28g
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Prot
8.29g
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| There are 103 calories in 1 cup of Lactose Reduced 1% Fat Milk. |
| Calorie Breakdown: 21% fat, 47% carbs, 32% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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