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Kidney Beans (Liquid, Stewed)
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Nutrition Facts
Serving Size
1 cup
Energy
472 kj
6%
113 kcal
Fat
7.68g
11%
Saturated Fat
2.818g
14%
Monounsaturated Fat
3.686g
Polyunsaturated Fat
0.816g
Carbohydrates
6.72g
3%
Sugar
0g
0%
Fibre
0.2g
Protein
4.32g
9%
Salt
0.01g
0%
Cholesterol
10mg
Potassium
979mg
49%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (61%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
7.68g
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Carbs
6.72g
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Prot
4.32g
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| There are 113 calories in 1 cup of Kidney Beans (Liquid, Stewed). |
| Calorie Breakdown: 61% fat, 24% carbs, 15% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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