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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
0.6g
1%
Saturated Fat
0.084g
0%
Monounsaturated Fat
0.23g
Polyunsaturated Fat
0.158g
Carbohydrates
14.5g
6%
Sugar
1.85g
2%
Fibre
4.3g
Protein
5.22g
10%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
0.6g
Carbs
14.5g
Prot
5.22g
There are 82 calories in 100 grams of Kidney Beans (Canned).
Calorie Breakdown: 6% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 82
1 cup 210

Related types of Kidney Beans:

Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Green String Beans
  View More Beans Nutritional Info

See also:

Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
  View More
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