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1 lb

Ketchup

Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1841 kj
22%
440 kcal
Fat
1.72g
2%
Saturated Fat
0.236g
1%
Monounsaturated Fat
0.259g
Polyunsaturated Fat
0.694g
Carbohydrates
113.76g
44%
Sugar
103.28g
115%
Fibre
1.4g
Protein
7.89g
16%
Salt
12.63g
211%
Cholesterol
0mg
Potassium
1733mg
87%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
440
Fat
1.72g
Carbs
113.76g
Prot
7.89g
There are 440 calories in 1 pound of Ketchup.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related types of Ketchup:

Ketchup (Low Sodium)
Cocktail Sauce
Tomato Sauce
Tomato Chilli Sauce (with Salt, Bottled)
Tomato Catsup
  View More Ketchup Nutritional Info

Related types of Sauces:

Soy Sauce
Mayonnaise
Salsa
Applesauce
Olive Oil
  View More Sauces Nutritional Info

See also:

Heinz Tomato Ketchup
Heinz Reduced Salt & Sugar Tomato Ketchup
Bramwells Tomato Ketchup
Tesco Tomato Ketchup
Asda Tomato Ketchup
  View More
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