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1 oz

Ketchup

Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
115 kj
1%
27 kcal
Fat
0.11g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.043g
Carbohydrates
7.11g
3%
Sugar
6.46g
7%
Fibre
0.1g
Protein
0.49g
1%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.11g
Carbs
7.11g
Prot
0.49g
There are 27 calories in 1 ounce of Ketchup.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related types of Ketchup:

Tomato Chilli Sauce (with Salt, Bottled)
Tomato Catsup
Cocktail Sauce
Ketchup (Low Sodium)
Tomato Sauce
  View More Ketchup Nutritional Info

Related types of Sauces:

Applesauce
Salsa
Soy Sauce
Olive Oil
Mayonnaise
  View More Sauces Nutritional Info

See also:

Heinz Tomato Ketchup
Heinz Reduced Salt & Sugar Tomato Ketchup
Heinz Organic Tomato Ketchup
Asda Tomato Ketchup
Tesco Tomato Ketchup
  View More
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