Food database and calorie counter  

1 cup

Ketchup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
974 kj
12%
233 kcal
Fat
0.91g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.137g
Polyunsaturated Fat
0.367g
Carbohydrates
60.19g
23%
Sugar
54.65g
61%
Fibre
0.7g
Protein
4.18g
8%
Salt
6.68g
111%
Cholesterol
0mg
Potassium
917mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
0.91g
Carbs
60.19g
Prot
4.18g
There are 233 calories in 1 cup of Ketchup.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related types of Ketchup:

Tomato Catsup
Tomato Chilli Sauce (with Salt, Bottled)
Tomato Sauce
Cocktail Sauce
Ketchup (Low Sodium)
  View More Ketchup Nutritional Info

Related types of Sauces:

Mayonnaise
Salsa
Soy Sauce
Olive Oil
Applesauce
  View More Sauces Nutritional Info

See also:

Heinz Tomato Ketchup
Heinz Reduced Salt & Sugar Tomato Ketchup
Bramwells Tomato Ketchup
Tesco Tomato Ketchup
Asda Tomato Ketchup
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marks & Spencer Tomato & Basil Sauce
Belazu Roasted Pepper Tapenade
Sharwood's Chow Mein Stir Fry Sauce 30% Less Sugar
Leon Korean Chilli Mayo
Sacla' Organic Vegetarian Pesto No.6 Tomato
Hellmann's Thousand Island Salad Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.