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100 g

Jelly Roll

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1197 kj
14%
286 kcal
Fat
4.42g
6%
Saturated Fat
1.353g
7%
Monounsaturated Fat
1.649g
Polyunsaturated Fat
0.651g
Carbohydrates
55.55g
21%
Sugar
39.87g
44%
Fibre
0.4g
Protein
6.85g
14%
Salt
0.45g
8%
Cholesterol
182mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
286
Fat
4.42g
Carbs
55.55g
Prot
6.85g
There are 286 calories in 100 grams of Jelly Roll.
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 81
1 serving (51 g) 146
1 piece (1/10 roll) 146
100 g 286
1 jelly roll 1447

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See also:

Jelly
Jelly Beans
Light Meat Chicken Roll
Beef Honey Roll Sausage
Roll
  View More
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