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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.15g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.072g
Carbohydrates
8.5g
3%
Sugar
1.95g
2%
Fibre
4.6g
Protein
2.4g
5%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
1280mg
64%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.15g
Carbs
8.5g
Prot
2.4g
There are 45 calories in 1 cup of Japanese Style Pickled Cabbage.
Calorie Breakdown: 3% fat, 76% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
1 serving (38 g) 11
100 g 30
1 cup 45

Related types of Cabbage:

Chinese Cabbage
Green Cabbage
Kimchi
Savoy Cabbage
Red Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Spinach
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Japanese Style Pickled Cabbage. Did you mean:
Japanese Style Cabbage (Pickled)
Pickled Red Cabbage
Japanese Pear
Cabbage Soup
Pickled Mango
  View More
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