Food database and calorie counter  

1 fruit (6.5 cm dia)

Sharon Fruit

Nutrition Facts
Serving Size
1 fruit (6.5 cm dia)
per serve
% RI*
Energy
492 kj
6%
118 kcal
Fat
0.32g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.062g
Polyunsaturated Fat
0.072g
Carbohydrates
31.23g
12%
Sugar
21.05g
23%
Fibre
6g
Protein
0.97g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
270mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
0.32g
Carbs
31.23g
Prot
0.97g
There are 118 calories in 1 Japanese Persimmon.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 70
1 fruit (6.5 cm dia) 118

Related types of Fruit:

Peaches
Strawberries
Apples
Oranges
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Fruit
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Passion-Fruit (Granadilla, Purple)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dole Peach in Strawberry Jelly
YO! Sushi Fruit Pot
Wetherspoon Fresh Fruit
Caffe Nero Mango and Passionfruit Booster
M&S Food Fruit and Nuts
Bonne Maman Lemon Curd


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.