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Nutrition Facts
Serving Size
1 serving (9 g)
per serve
% RI*
Energy
53 kj
1%
13 kcal
Fat
0.02g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.01g
Carbohydrates
3.27g
1%
Sugar
3.08g
3%
Fibre
0.1g
Protein
0.04g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.02g
Carbs
3.27g
Prot
0.04g
There are 13 calories in 1 serving of Jams, Preserves, Marmalades (Low Sugar).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 13
1 tbsp 26
100 g 142

Related types of Jams:

Jam Preserves
Jam (All Flavors)
Reduced Sugar Jam
Marmalade
Jams and Preserves
  View More Jams Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Butter
Corned Beef Spread
Mayonnaise
Cheese Spread
Margarine
  View More Spreads Nutritional Info

See also:

Jams (Reduced Sugar, Preserved)
Orange Marmalade
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jams and Preserves (Dietetic, with Sodium Saccharin)
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
  View More
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