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Jams (Reduced Sugar, Preserved)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
0.03g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.008g
Carbohydrates
46.1g
18%
Sugar
45.3g
50%
Fibre
0.8g
Protein
0.3g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

Jams (Reduced Sugar, Preserved)
 

Nutritional Summary:

Cals
179
Fat
0.03g
Carbs
46.1g
Prot
0.3g
There are 179 calories in 100 grams of Jams (Reduced Sugar, Preserved).
Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 34
100 g 179

Related types of Jams:

Jam (All Flavors)
Reduced Sugar Jam
Marmalade
Jams, Preserves, Marmalades (Low Sugar)
Jams and Preserves
Jam Preserves
  View More Jams Nutritional Info

See also:

Jams
Apricot Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Preserved Egg
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
  View More
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