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1 serving (10 g)

Jam Preserves

Nutrition Facts
Serving Size
1 serving (10 g)
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.01g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0g
Carbohydrates
6.66g
3%
Sugar
4.26g
5%
Fibre
0.1g
Protein
0.05g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
8mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.01g
Carbs
6.66g
Prot
0.05g
There are 26 calories in 1 serving of Jam Preserves.
Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 serving (10 g) 26
1 tbsp 55
100 g 260

Related types of Jams:

Reduced Sugar Jam
Jams and Preserves
Jam (All Flavors)
Jams, Preserves, Marmalades (Low Sugar)
Marmalade
  View More Jams Nutritional Info

Related types of Spreads:

Mayonnaise
Cheese Spread
Margarine
Butter
Corned Beef Spread
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Wetherspoon Toast and Preserves - Strawberry Jam
Apricot Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Waxgourd (Chinese Preserving Melon)
  View More
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