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Nutrition Facts
Serving Size
1 pepper
per serve
% RI*
Energy
18 kj
0%
4 kcal
Fat
0.09g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.045g
Carbohydrates
0.83g
0%
Sugar
0.48g
1%
Fibre
0.4g
Protein
0.19g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.09g
Carbs
0.83g
Prot
0.19g
There are 4 calories in 1 Jalapeno Pepper.
Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related types of Jalapenos:

Red Hot Chilli Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
Green Chilli Peppers (Canned)
Mature Red Chilli Hot Peppers (Canned)
Green Hot Chilli Peppers
  View More Jalapenos Nutritional Info

Related types of Peppers:

Green Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Capsicum
  View More Peppers Nutritional Info
Other related foods
Vegetables

See also:

Aleyna Sliced Green Jalapeno Peppers
Jalapeño Poppers
Sainsbury's Tomato & Jalapeno Pepper Pasta
Nachos with Cheese and Jalapeno Peppers
Red or Cayenne Pepper
  View More
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