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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
380 kj
5%
91 kcal
Fat
3.03g
4%
Saturated Fat
0.384g
2%
Monounsaturated Fat
1.884g
Polyunsaturated Fat
0.58g
Carbohydrates
13.42g
5%
Sugar
0.22g
0%
Fibre
0.6g
Protein
2.19g
4%
Salt
0.24g
4%
Cholesterol
8mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
3.03g
Carbs
13.42g
Prot
2.19g
There are 91 calories in 1 ounce of Italian Flatbread Focaccia.
Calorie Breakdown: 30% fat, 60% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 91
1 slice 182
1 serving (57 g) 182
100 g 320
1 whole (15 cm dia) 365
1 whole (30 cm dia) 912
1 whole (41 cm dia) 1459

Related types of Flatbread:

Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Focaccia:

Soft Bread Stick with Garlic and Parmesan Cheese
  View More Focaccia Nutritional Info

See also:

Italian Salad Dressing (Reduced Fat)
Focaccia
Italian Sausage
Italian Salad Dressing (Fat Free)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
  View More
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