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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
0.5g
1%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.073g
Polyunsaturated Fat
0.017g
Carbohydrates
24.87g
10%
Sugar
0g
0%
Fibre
0.6g
Protein
2.16g
4%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.5g
Carbs
24.87g
Prot
2.16g
There are 116 calories in 100 grams of Instant White Rice.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1 cup cooked 191

Related types of White Rice:

Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Medium-Grain, Enriched)
Instant White Rice (Fat Not Added in Cooking)
White Rice (Medium-Grain)
White Rice (Long-Grain)
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
  View More
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