Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1126 kj
13%
269 kcal
Fat
5.9g
8%
Saturated Fat
1.132g
6%
Monounsaturated Fat
2.585g
Polyunsaturated Fat
1.858g
Carbohydrates
48.39g
19%
Sugar
0.74g
1%
Fibre
3.7g
Protein
5.43g
11%
Salt
1.68g
28%
Cholesterol
0mg
Potassium
91mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
269
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Fat
5.9g
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Carbs
48.39g
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Prot
5.43g
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There are 269 calories in 1 cup of cooked Instant Brown Rice (Fat Added in Cooking). |
Calorie Breakdown: 20% fat, 72% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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