Food database and calorie counter  

1 tbsp

Hummus

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
111 kj
1%
27 kcal
Fat
1.29g
2%
Saturated Fat
0.168g
1%
Monounsaturated Fat
0.737g
Polyunsaturated Fat
0.312g
Carbohydrates
3.02g
1%
Sugar
0.07g
0%
Fibre
0.6g
Protein
0.73g
1%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
1.29g
Carbs
3.02g
Prot
0.73g
There are 27 calories in 1 tablespoon of Hummus.
Calorie Breakdown: 44% fat, 45% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 27
100 g 177
1 cup 435

Related types of Dips:

Guacamole
Sour Cream Dip
Salsa
Cream Cheese Dip
Mayonnaise
  View More Dips Nutritional Info
Other related foods
Hummus

See also:

Sabra Hummus
Tesco Reduced Fat Hummus
Tesco Organic Houmous Aug 23
Tesco Caramelised Onion Houmous (100g)
The Foodie Market Hummus Bites Tomato & Basil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Holy Moly Original Hummus
Pollen + Grace Mezze Grain Bowl
Tesco Organic Houmous Aug 23
Morrisons Crunchy Carrots with A Houmous Dip
Gama Houmus Dip
Eat Real Hummus Chips Sour Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.