Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
111 kj
1%
27 kcal
Fat
1.29g
2%
Saturated Fat
0.168g
1%
Monounsaturated Fat
0.737g
Polyunsaturated Fat
0.312g
Carbohydrates
3.02g
1%
Sugar
0.07g
0%
Fibre
0.6g
Protein
0.73g
1%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
1.29g
Carbs
3.02g
Prot
0.73g
There are 27 calories in 1 tablespoon of Hummus.
Calorie Breakdown: 44% fat, 45% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 27
1 oz 50
100 g 177
1 cup 435

Related types of Dips:

Salsa
Sour Cream Dip
Guacamole
Mayonnaise
Cream Cheese Dip
  View More Dips Nutritional Info
Other related foods
Hummus

See also:

Tesco Houmous
Tesco Reduced Fat Hummus
Morrisons Mexican Jalapeno Houmous
Aldi Red Pepper Houmous
Sainsbury's Roasted Red Pepper Houmous
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marks & Spencer Roasted Red Pepper Houmous
Meadow Fresh Sweet Chilli Houmous
Asda Carrot & Houmous
Morrisons Houmous
Waitrose Roasted Beetroot and Mint Houmous
Co-Op Organic Houmous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.