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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
97 kj
1%
23 kcal
Fat
1.34g
2%
Saturated Fat
0.201g
1%
Monounsaturated Fat
0.565g
Polyunsaturated Fat
0.506g
Carbohydrates
2g
1%
Sugar
-
Fibre
0.8g
Protein
1.11g
2%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
1.34g
Carbs
2g
Prot
1.11g
There are 23 calories in 1 tablespoon of Hummus (Commercial).
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
100 g 166
1 cup 415

Related types of Hummus:

Hummus
  View More Hummus Nutritional Info

Related types of Dips:

Salsa
Cream Cheese Dip
Sour Cream Dip
Mayonnaise
Guacamole
  View More Dips Nutritional Info

See also:

Tesco Organic Hummus
Tesco Reduced Fat Hummus
Turkey Bologna (Commercial)
Brownies (Commercial)
Turkey Pastrami (Commercial)
  View More
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