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1 cup

House Salad

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
3.64g
5%
Saturated Fat
0.628g
3%
Trans Fat
0g
Monounsaturated Fat
2.37g
Polyunsaturated Fat
0.473g
Carbohydrates
8.72g
3%
Sugar
3.59g
4%
Fibre
2g
Protein
1.53g
3%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 07:54 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
70
Fat
3.64g
Carbs
8.72g
Prot
1.53g
There are 70 calories in 1 cup of House Salad.
Calorie Breakdown: 44% fat, 47% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 cup 70
1 serving (110 g) 70

Related types of Salads:

Potato Salad
Egg Salad
Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

See also:

Tesco House Salad
Morrisons Small House Salad
Marks & Spencer House Side Salad
Marks & Spencer House Salad
Russian Salad Dressing
  View More
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