Food database and calorie counter

Hot Cocoa Milk

Nutrition Facts

Serving Size

1 cup

Energy

805 kj

10%

192 kcal

Fat

5.82g

Saturated Fat

3.578g

18%

Trans Fat

0.18g

Monounsaturated Fat

1.692g

Polyunsaturated Fat

0.085g

Carbohydrates

26.58g

10%

Sugar

24.18g

27%

Fibre

2.5g

Protein

8.8g

18%

Salt

0.28g

Cholesterol

20mg

Potassium

492mg

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

10%

of RDI*

(192 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (27%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

192

Fat

5.82g

Carbs

26.58g

Prot

8.8g

There are 192 calories in 1 cup of Hot Cocoa Milk.

Calorie Breakdown: 27% fat, 55% carbs, 18% prot.

Common serving sizes:

Serving Size	Calories
100 g	77
100 ml	81
1 cup	192

Related types of Hot Chocolate:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
	View More Hot Chocolate Nutritional Info

Related types of Milk:

Whole Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Milk
Low Fat Milk
1% Fat Milk
	View More Milk Nutritional Info

Other related foods
Cocoa

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	ASK Italian Earl Grey Tea with Milk
	M&S Food Zoe Gut Shot
	ASK Italian Flat White with Oat Milk - Regular
	Paynes Fresh Whole Milk
	ASK Italian Americano with Oat - Regular
	Cadbury Mini Eggs Nest Cakes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.