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Nutrition Facts
Serving Size
100 g
Energy
2367 kj
28%
566 kcal
Fat
45.5g
65%
Saturated Fat
4.486g
22%
Monounsaturated Fat
9.011g
Polyunsaturated Fat
30.016g
Carbohydrates
6.58g
3%
Sugar
0.92g
1%
Fibre
3.7g
Protein
38.03g
76%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
247mg
12%
Last updated: 12 May 20 06:20 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
566
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Fat
45.5g
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Carbs
6.58g
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Prot
38.03g
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| There are 566 calories in 100 grams of Hemp Seeds. |
| Calorie Breakdown: 70% fat, 4% carbs, 26% prot. |
Common serving sizes:
Related types of Seeds:
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