| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1552 kj
19%
371 kcal
Fat
29.68g
42%
Saturated Fat
18.764g
94%
Monounsaturated Fat
8.598g
Polyunsaturated Fat
0.784g
Carbohydrates
2.79g
1%
Sugar
0.51g
1%
Fibre
0g
Protein
23.24g
46%
Salt
1.4g
23%
Cholesterol
94mg
Potassium
136mg
7%
Last updated: 07 May 20 07:44 PM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
371
|
|
Fat
29.68g
|
|
Carbs
2.79g
|
|
Prot
23.24g
|
| There are 371 calories in 100 grams of Havarti Cheese. |
| Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
