| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1552 kj
19%
371 kcal
Fat
29.68g
42%
Saturated Fat
18.764g
94%
Monounsaturated Fat
8.598g
Polyunsaturated Fat
0.784g
Carbohydrates
2.79g
1%
Sugar
0.51g
1%
Fibre
0g
Protein
23.24g
46%
Salt
1.4g
23%
Cholesterol
94mg
Potassium
136mg
7%
Last updated: 07 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
371
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Fat
29.68g
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Carbs
2.79g
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Prot
23.24g
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| There are 371 calories in 100 grams of Havarti Cheese. |
| Calorie Breakdown: 72% fat, 3% carbs, 25% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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