Food database and calorie counter

Hash Brown (from Frozen)

Nutrition Facts

Serving Size

1 patty

Energy

599 kj

143 kcal

Fat

7.54g

11%

Saturated Fat

2.948g

15%

Monounsaturated Fat

3.37g

Polyunsaturated Fat

0.869g

Carbohydrates

18.43g

Sugar

1.03g

Fibre

1.3g

Protein

2.07g

Salt

0.45g

Cholesterol

0mg

Potassium

286mg

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(143 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (45%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

143

Fat

7.54g

Carbs

18.43g

Prot

2.07g

There are 143 calories in 1 patty of Hash Brown (from Frozen).

Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size	Calories
1 oz, frozen, yields	43
1 oval patty (approx 7 cm x 4 cm x 1.25 cm)	63
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm)	76
1 patty	143
1 serving (73 g)	158
100 g	217

Related types of Hash Browns:

Hash Brown with Cheese
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
Hash Brown (from Fresh)
	View More Hash Browns Nutritional Info

Related types of Sides:

Potato Pancakes
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten, with Salt)
Fish Stick Patty or Fillet
Potato French Fries
	View More Sides Nutritional Info

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