Food database and calorie counter |
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1 medium (approx 12 cm long)
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Nutrition Facts
Serving Size
1 medium (approx 12 cm long)
Energy
172 kj
2%
41 kcal
Fat
0.95g
1%
Saturated Fat
0.141g
1%
Monounsaturated Fat
0.357g
Polyunsaturated Fat
0.363g
Carbohydrates
6.84g
3%
Sugar
0.13g
0%
Fibre
0.3g
Protein
1.2g
2%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
12mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
41
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Fat
0.95g
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Carbs
6.84g
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Prot
1.2g
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There are 41 calories in 1 medium Hard Bread Stick. |
Calorie Breakdown: 21% fat, 67% carbs, 12% prot. |
Common serving sizes:
Related types of Breadsticks:
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See also:
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