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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
3.01g
4%
Saturated Fat
0.926g
5%
Monounsaturated Fat
1.156g
Polyunsaturated Fat
0.401g
Carbohydrates
0.32g
0%
Sugar
0.32g
0%
Fibre
0g
Protein
3.57g
7%
Salt
0.09g
1%
Cholesterol
120mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
44
Fat
3.01g
Carbs
0.32g
Prot
3.57g
There are 44 calories in 1 ounce of Hard-Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 13
1 oz 44
1 large 78
100 g 155
1 cup chopped 211

Related types of Hard Boiled Eggs:

Soft Boiled Egg
Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Fried Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Cooked Egg
Tesco Hard Boiled Eggs
Dry or Hard Salami
SPAR Hard Boiled Eggs
Potatoes (Flesh without Skin, with Salt, Boiled)
  View More
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