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1 cup chopped

Hard-Boiled Egg

Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
882 kj
11%
211 kcal
Fat
14.43g
21%
Saturated Fat
4.443g
22%
Monounsaturated Fat
5.545g
Polyunsaturated Fat
1.923g
Carbohydrates
1.52g
1%
Sugar
1.52g
2%
Fibre
0g
Protein
17.11g
34%
Salt
0.42g
7%
Cholesterol
577mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
211
Fat
14.43g
Carbs
1.52g
Prot
17.11g
There are 211 calories in 1 cup of chopped Hard-Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 13
1 oz 44
1 large 78
100 g 155
1 cup chopped 211

Related types of Hard Boiled Eggs:

Boiled Egg
Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Egg White
Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Fried Egg
  View More Eggs Nutritional Info

See also:

Cooked Egg
SPAR Hard Boiled Eggs
Egg Yolk (Sugared, Frozen)
Egg Yolk (Salted, Frozen)
Hard Bread Sticks
  View More
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