| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 (1/4 lb) hamburger
Energy
1919 kj
23%
459 kcal
Fat
23.18g
33%
Saturated Fat
8.676g
43%
Monounsaturated Fat
9.98g
Polyunsaturated Fat
1.873g
Carbohydrates
31.71g
12%
Sugar
4.01g
4%
Fibre
1.4g
Protein
28.47g
57%
Salt
1.53g
26%
Cholesterol
81mg
Potassium
312mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (46%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
459
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Fat
23.18g
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Carbs
31.71g
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Prot
28.47g
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| There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun. |
| Calorie Breakdown: 46% fat, 28% carbs, 25% prot. |
Common serving sizes:
Related types of Hamburgers:
Related types of Burgers:
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