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Hamburger (Single Patty)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1276 kj
15%
305 kcal
Fat
13.13g
19%
Saturated Fat
4.601g
23%
Monounsaturated Fat
6.062g
Polyunsaturated Fat
1.02g
Carbohydrates
33.9g
13%
Sugar
-
Protein
13.69g
27%
Salt
1.08g
18%
Cholesterol
39mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
305
Fat
13.13g
Carbs
33.9g
Prot
13.69g
There are 305 calories in 100 grams of Hamburger (Single Patty).
Calorie Breakdown: 38% fat, 44% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 274
100 g 305

Related types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
  View More Hamburgers Nutritional Info

Related types of Burgers:

Hamburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
  View More Burgers Nutritional Info

See also:

Hamburger (Single Patty with Condiments and Vegetables)
Hamburger (Large, Single Patty with Condiments)
Hamburger (Double Patty)
Hamburger (Large, Triple Patty with Condiments)
Cheeseburger (Single Patty with Condiments and Vegetables)
  View More
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