| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
1046 kj
12%
250 kcal
Fat
15g
21%
Saturated Fat
3.201g
16%
Monounsaturated Fat
6.615g
Polyunsaturated Fat
4.388g
Carbohydrates
19.17g
7%
Sugar
0.92g
1%
Fibre
1.4g
Protein
9.19g
18%
Salt
1.61g
27%
Cholesterol
13mg
Potassium
195mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (54%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
15g
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Carbs
19.17g
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Prot
9.19g
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| There are 250 calories in 1 serving of Ham Pot Pie. |
| Calorie Breakdown: 54% fat, 31% carbs, 15% prot. |
Common serving sizes:
Related types of Pot Pies:
Related types of Pies:
See also:
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