| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
996 kj
12%
238 kcal
Fat
14.29g
20%
Saturated Fat
3.049g
15%
Monounsaturated Fat
6.3g
Polyunsaturated Fat
4.179g
Carbohydrates
18.26g
7%
Sugar
0.88g
1%
Fibre
1.3g
Protein
8.75g
18%
Salt
1.53g
26%
Cholesterol
12mg
Potassium
186mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (54%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
14.29g
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Carbs
18.26g
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Prot
8.75g
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| There are 238 calories in 100 grams of Ham Pot Pie. |
| Calorie Breakdown: 54% fat, 31% carbs, 15% prot. |
Common serving sizes:
Related types of Pot Pies:
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See also:
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