| Food database and calorie counter |
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Ham, Egg and Cheese Croissant Sandwich
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Nutrition Facts
Serving Size
1 croissant
Energy
1681 kj
20%
402 kcal
Fat
23.64g
34%
Saturated Fat
11.544g
58%
Monounsaturated Fat
7.422g
Polyunsaturated Fat
1.84g
Carbohydrates
25.06g
10%
Sugar
7.46g
8%
Fibre
1.3g
Protein
21.38g
43%
Salt
2.73g
45%
Cholesterol
264mg
Potassium
272mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
23.645g
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Carbs
25.056g
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Prot
21.384g
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| There are 402 calories in 1 Ham, Egg and Cheese Croissant Sandwich. |
| Calorie Breakdown: 53% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
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