| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice (28 g)
Energy
286 kj
3%
68 kcal
Fat
5.3g
8%
Saturated Fat
1.975g
10%
Monounsaturated Fat
2.435g
Polyunsaturated Fat
0.573g
Carbohydrates
1.13g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.86g
8%
Salt
0.76g
13%
Cholesterol
16mg
Potassium
83mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
5.3g
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Carbs
1.13g
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Prot
3.86g
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| There are 68 calories in 1 slice of Ham and Cheese Loaf. |
| Calorie Breakdown: 71% fat, 7% carbs, 23% prot. |
Common serving sizes:
Related types of Meatloaf:
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