| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1251 kj
15%
299 kcal
Fat
17.32g
25%
Saturated Fat
10.231g
51%
Monounsaturated Fat
5.058g
Polyunsaturated Fat
0.968g
Carbohydrates
22.52g
9%
Sugar
3.18g
4%
Fibre
0.7g
Protein
12.84g
26%
Salt
1.85g
31%
Cholesterol
57mg
Potassium
206mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
17.32g
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Carbs
22.52g
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Prot
12.84g
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| There are 299 calories in 100 grams of Ham and Cheese Croissant Sandwich. |
| Calorie Breakdown: 52% fat, 30% carbs, 17% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
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