| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 croissant
Energy
1414 kj
17%
338 kcal
Fat
19.57g
28%
Saturated Fat
11.561g
58%
Monounsaturated Fat
5.716g
Polyunsaturated Fat
1.094g
Carbohydrates
25.45g
10%
Sugar
3.59g
4%
Fibre
0.8g
Protein
14.51g
29%
Salt
2.09g
35%
Cholesterol
64mg
Potassium
233mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
338
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Fat
19.57g
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Carbs
25.45g
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Prot
14.51g
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| There are 338 calories in 1 Ham and Cheese Croissant Sandwich. |
| Calorie Breakdown: 52% fat, 30% carbs, 17% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
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