| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1531 kj
18%
366 kcal
Fat
33.34g
48%
Saturated Fat
4.835g
24%
Monounsaturated Fat
22.282g
Polyunsaturated Fat
4.131g
Carbohydrates
19.83g
8%
Sugar
1.65g
2%
Fibre
15.4g
Protein
4.57g
9%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
1109mg
55%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (75%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
366
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Fat
33.34g
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Carbs
19.83g
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Prot
4.57g
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| There are 366 calories in 1 cup of Guacamole. |
| Calorie Breakdown: 75% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Guacamole:
Related types of Dips:
See also:
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