| Food database and calorie counter |
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Grouper (Fish) (Mixed Species)
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Nutrition Facts
Serving Size
100 g
Energy
385 kj
5%
92 kcal
Fat
1.02g
1%
Saturated Fat
0.233g
1%
Monounsaturated Fat
0.202g
Polyunsaturated Fat
0.321g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.38g
39%
Salt
0.13g
2%
Cholesterol
37mg
Potassium
483mg
24%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
1.02g
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Carbs
0g
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Prot
19.38g
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| There are 92 calories in 100 grams of Grouper (Fish) (Mixed Species). |
| Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
Common serving sizes:
Related types of Fish:
See also:
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