| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1004 kj
12%
240 kcal
Fat
13.8g
20%
Saturated Fat
5.186g
26%
Monounsaturated Fat
6.138g
Polyunsaturated Fat
1.19g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.09g
54%
Salt
0.96g
16%
Cholesterol
79mg
Potassium
420mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
240
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Fat
13.8g
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Carbs
0g
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Prot
27.09g
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| There are 240 calories in 100 grams of Grilled or Baked Pork Chop. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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