| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (173 g)
Energy
1383 kj
17%
330 kcal
Fat
8.49g
12%
Saturated Fat
1.775g
9%
Monounsaturated Fat
2.879g
Polyunsaturated Fat
2.9g
Carbohydrates
39.05g
15%
Sugar
5.48g
6%
Fibre
5.7g
Protein
26.54g
53%
Salt
1.75g
29%
Cholesterol
54mg
Potassium
400mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (23%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
330
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Fat
8.49g
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Carbs
39.05g
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Prot
26.54g
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| There are 330 calories in 1 serving of Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll. |
| Calorie Breakdown: 23% fat, 46% carbs, 31% prot. |
Common serving sizes:
Related types of Sandwiches:
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