Food database and calorie counter  

Grilled Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
788 kj
9%
188 kcal
Fat
7.35g
10%
Saturated Fat
2.023g
10%
Monounsaturated Fat
2.638g
Polyunsaturated Fat
1.676g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.69g
57%
Salt
1.02g
17%
Cholesterol
88mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 07:40 PM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Grilled Chicken (Skin Not Eaten) Grilled Chicken (Skin Not Eaten) Grilled Chicken (Skin Not Eaten)
View Photos

Nutritional Summary:

Cals
188
Fat
7.35g
Carbs
0g
Prot
28.69g
There are 188 calories in 100 grams of Grilled Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1/2 chicken (yield after cooking, bone and skin removed) 458

Related types of Grilled Chicken:

Grilled Chicken
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Leg (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Battered, Fried, Cooked)
Stewed Chicken (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
M&S Food Naked Chicken Kebab
Co-Op Chicken and Bacon Caesar Pasta Salad
M&S Food Oak Smoked Chicken Breast
Lidl Chicken Mince 5% Fat
The Gym Kitchen Chicken Tikka Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.