Food database and calorie counter  

1 large piece (yield after cooking, bone and skin removed)

Grilled Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1 large piece (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
6.32g
9%
Saturated Fat
1.74g
9%
Monounsaturated Fat
2.269g
Polyunsaturated Fat
1.441g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.67g
49%
Salt
0.88g
15%
Cholesterol
76mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 07:40 PM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Grilled Chicken (Skin Not Eaten) Grilled Chicken (Skin Not Eaten) Grilled Chicken (Skin Not Eaten)
View Photos

Nutritional Summary:

Cals
162
Fat
6.32g
Carbs
0g
Prot
24.67g
There are 162 calories in 1 large piece of Grilled Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 serving (85 g) 160
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1/2 chicken (yield after cooking, bone and skin removed) 458

Related types of Grilled Chicken:

Grilled Chicken
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Leg (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Battered, Fried, Cooked)
Stewed Chicken (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Southern Fried Chicken
Rustlers Grilled Chicken Sandwich
Nando's 1/2 Chicken
Prezzo Chicken, Prosciutto & Sage Saltimbocca
Ashfield Farm Flame Grilled Chicken Chunks
Ocado Mango & Coconut Chicken Grills


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.