Food database and calorie counter  
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
219 kj
3%
52 kcal
Fat
0.36g
1%
Saturated Fat
0.056g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.137g
Carbohydrates
12.61g
5%
Sugar
7.46g
8%
Fibre
2.2g
Protein
1.37g
3%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
323mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:48 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.36g
Carbs
12.61g
Prot
1.37g
There are 52 calories in 100 ml of Green Smoothie.
Calorie Breakdown: 5% fat, 85% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 serving (123 g) 62
1 cup 124

Related types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
  View More Smoothies Nutritional Info

Related types of Beverages:

Lemonade
Coffee
Water
Orange Juice
Cola Soda (with Caffeine)
Milk
  View More Beverages Nutritional Info

See also:

You searched for Green Smoothie. Did you mean:
Leon Clean Green Smoothie
Tossed Green Dream Smoothie - Medium
Tossed Green Dream Smoothie - Large
Morrisons Green Smoothie
Berry Smoothie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tossed Green Dream Smoothie - Large
Crussh The Burner Super Smoothie
Nando's Pip Organic Pineapple & Mango Smoothie
Tossed Green Dream Smoothie - Medium
Crussh Almond Butter Protein Super Smoothie (Medium)
Crussh Energy Explosion Super Smoothie (Medium)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.