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Green Peppers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.17g
0%
Saturated Fat
0.058g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.062g
Carbohydrates
4.64g
2%
Sugar
2.4g
3%
Fibre
1.7g
Protein
0.86g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.17g
Carbs
4.64g
Prot
0.86g
There are 20 calories in 100 grams of Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Green Hot Chilli Peppers
Sweet Red Peppers
Jalapeno Peppers
Capsicum
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Pepper
Green Sweet Pepper
Papa John’S Pizza Sliced Green Peppers
Cooked Green Peppers
PizzaExpress American Hot - Hot Green or Jalapeno Peppers Romana Pizza
  View More
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