| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
90 kj
1%
22 kcal
Fat
1.43g
2%
Saturated Fat
0.865g
4%
Monounsaturated Fat
0.419g
Polyunsaturated Fat
0.059g
Carbohydrates
0.2g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
1.92g
4%
Salt
0.19g
3%
Cholesterol
4mg
Potassium
6mg
0%
Last updated: 10 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
1.43g
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Carbs
0.2g
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Prot
1.92g
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| There are 22 calories in 1 tablespoon of Grated Romano Cheese. |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Romano Cheese:
Related types of Cheese:
See also:
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