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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
155 kj
2%
37 kcal
Fat
3.04g
4%
Saturated Fat
1.938g
10%
Monounsaturated Fat
0.863g
Polyunsaturated Fat
0.087g
Carbohydrates
0.12g
0%
Sugar
0.05g
0%
Fibre
0g
Protein
2.29g
5%
Salt
0.14g
2%
Cholesterol
10mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
3.04g
Carbs
0.12g
Prot
2.29g
There are 37 calories in 1 tablespoon of Grated Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 37
1 serving (7 g) 37
1 oz 150
100 g 529
1 cup 561

Related types of Cheddar Cheese:

Cheddar Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Aldi Grated Cheddar Cheese
Tesco Everyday Value Grated Cheddar Cheese
By Sainsbury's Medium Grated British Cheddar Cheese
Tesco Everyday Value Grated Cheddar Cheese
Grated Romano Cheese
  View More
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