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1 serving (80 g)

Grapes

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
231 kj
3%
55 kcal
Fat
0.13g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.038g
Carbohydrates
14.48g
6%
Sugar
12.38g
14%
Fibre
0.7g
Protein
0.58g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
153mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Grapes Grapes Grapes
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Nutritional Summary:

Cals
55
Fat
0.13g
Carbs
14.48g
Prot
0.58g
There are 55 calories in 1 serving of Grapes.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 seedless 3
1 grape 3
1 grape, with seeds, yields 4
1 serving (80 g) 55
100 g 69
1 cup, seedless 110

Related types of Grapes:

Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
  View More Grapes Nutritional Info

Related types of Fruit:

Peaches
Oranges
Strawberries
Apples
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

Asda Red Seedless Grapes
Tesco Seedless Green Grapes
White Grapes
Tesco Seedless Red Grapes
Pizza Hut Sultanas
  View More
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