| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
939 kj
11%
224 kcal
Fat
6.07g
9%
Saturated Fat
1.77g
9%
Monounsaturated Fat
2.199g
Polyunsaturated Fat
1.326g
Carbohydrates
39.81g
15%
Sugar
14.2g
16%
Fibre
3.8g
Protein
5.07g
10%
Salt
0.26g
4%
Cholesterol
1mg
Potassium
202mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
6.07g
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Carbs
39.81g
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Prot
5.07g
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| There are 224 calories in 1 serving of Granola. |
| Calorie Breakdown: 23% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Granola:
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