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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1791 kj
21%
428 kcal
Fat
16.94g
24%
Saturated Fat
5.469g
27%
Monounsaturated Fat
5.742g
Polyunsaturated Fat
4.665g
Carbohydrates
65.12g
25%
Sugar
20.92g
23%
Fibre
3.4g
Protein
7.2g
14%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
208mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(428 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (35%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
428
Fat
16.94g
Carbs
65.12g
Prot
7.2g
There are 428 calories in 100 grams of Granola Bar with Rice Cereal.
Calorie Breakdown: 35% fat, 59% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 bar 120
1 serving (28 g) 120
1 oz 121
100 g 428

Related types of Granola Bars:

Hard Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
  View More Granola Bars Nutritional Info

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
  View More Cereal Nutritional Info

See also:

Granola Cereal
Crispy Brown Rice Cereal
Cereal Bar
Peanuts, Oats, Sugar and Wheat Germ Granola Bar
Nonfat Granola Bar
  View More
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