| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
418 kj
5%
100 kcal
Fat
7.75g
11%
Saturated Fat
4.924g
25%
Monounsaturated Fat
2.243g
Polyunsaturated Fat
0.186g
Carbohydrates
0.47g
0%
Sugar
0.47g
1%
Fibre
0g
Protein
6.99g
14%
Salt
0.64g
11%
Cholesterol
27mg
Potassium
47mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
7.75g
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Carbs
0.47g
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Prot
6.99g
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| There are 100 calories in 1 serving of Gouda or Edam Cheese. |
| Calorie Breakdown: 70% fat, 2% carbs, 28% prot. |
Common serving sizes:
Related types of Gouda Cheese:
Related types of Cheese:
See also:
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