| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1490 kj
18%
356 kcal
Fat
27.44g
39%
Saturated Fat
17.614g
88%
Monounsaturated Fat
7.747g
Polyunsaturated Fat
0.657g
Carbohydrates
2.22g
1%
Sugar
2.22g
2%
Fibre
0g
Protein
24.94g
50%
Salt
2.05g
34%
Cholesterol
114mg
Potassium
121mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
27.44g
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Carbs
2.22g
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Prot
24.94g
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| There are 356 calories in 100 grams of Gouda Cheese. |
| Calorie Breakdown: 69% fat, 2% carbs, 28% prot. |
Related types of Gouda Cheese:
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